The Centennial 3 on 3 league will be back for summer 2022.  See below flyer for details.  Register here: https://myas.org/basketball/gopher-state-3-on-3-basketball/

Optimize Strength and Conditioning programs are set up as 2, 3, or 4 day/week training programs.  Register at: https://www.optimizephysicaltherapy.com/strength-conditioning

• The main goal of this program is to set athletes up to be at their peak performance when it's the most important! (During their in-season).

• Programs are designed to be 3-4 days/ weeks when athletes are in their “Off-season”.

• When athletes transition into their “in-season” training (2 day's/week) focus will shift into maintenance, injury prevention, and performing at peak level.

• Each class be related to athletes age, skill level and progress as athlete learns proper technique.

• Emphasis on lifting technique, explosive power, core training, jumping and landing mechanics. As well as functional movement patterns, injury prevention, sprint technique and explosive power.

8-Week Speed and Vertical/HOPS Program - $375 
• $375 for 2 to 3 workouts per week for 8 consecutive weeks - up to 24 sessions
• Incline Sprint Training / Hip / Glute Strength
• Weight Training in our Weight Room
• Plyo-press / Vertical Jump Training
• Age Appropriate, Ground-Based Agility Training
• Increase of 2 to 4 inches in Vertical Jump

Register Here

Please check out this link for various opportunities with MN Heat throughout 2022!

https://minnesotaheat.sportngin.com/camps

7 different sessions of camp with the first one beginning July 5th and the last one ending August 19th. Camp ages range from those entering 3rd-9th grades, depending on the the session of camp.

Each camp session offers a comprehensive overview of all major areas of basketball, including ball-handling, shooting, passing, defense, rebounding, 1-on-1 moves, 3-on-3 basketball, 5-on-5 concepts, and the importance of discipline, work ethic, mental toughness, and teamwork.

https://www.johntauer.com/bball

Cougar Cub Girls Basketball Camp (6 sessions)

• Level: Entering Grades 1-3
• Cost:$84
• Time:1:30-3:00 pm
• Location: CMS Gyms

*2 Separate Sessions
June Session: T/Th June 14-30
July Session: T/Th July 12-28

Cougar Girls Basketball Camp (12 sessions)

• Level: Entering Grades 4-12
• Cost: $229
• Location: CMS Gyms

Grades 4-5

• M/W 1:15-3:15 pm June 13-29, July 11-27

Grades 6-7

• M/W 11:00 am – 1:00 pm June 13-29, July 11-27

Grades 8-12

• T/Th 11:00 am – 1:00 pm June 14-30, July 12-28

Cougar Camps (K-6)

July 18th - 21st

Grades Kindergarten - 3rd, $59

• 12:30 - 1:30pm

Grades 4th  -  6th, $84

• 1:45 - 3:15pm

Cougar Camp Grades 7th and 8th 

July 11th - 14th 

7th and 8th 12:30 - 2:00pm, $84

Skills Sessions

June 13th - July 28th (No skills clinic July 4th - 7th)

• 1st - 3rd - 9:30 - 10:30 Monday and Tuesday, $118
• 4th, 5th and 6th - 9:30 - 10:30  Wednesday and Thursday, $118
• 7th and 8th - 10:30 - 11:30 Monday - Thursday, $230
• 11th and 12th - 8:30 - 9:30 Monday - Thursday, $230
• 9th and 10th - 7:30 - 8:30 Monday - Thursday , $230

Open Gym is back for the summer!  You must register through community education to participate.  Here are the details:

T,W,Th 7:30-9:30PM

June 14- July 28th HS West Gym

August 2-11th MS Gym

Grades 4th-12th

$75 for the summer,  $50 for anyone that also registers for a boy's skills camp

Please see the below schedule for open gym time in nearby Roseville!  

Follow us on Twitter Centennial Basketball Association (@CentennialBask1) / Twitter

 or search for Centennial Basketball Association on Facebook

For any questions please email  Centennialbball@yahoo.com

The Centennial Basketball Association (CBA) is now registered to receive donations on smile.amazon.com. Amazon will now donate 0.5% of the price of your eligible AmazonSmile purchases when you shop at AmazonSmile (smile.amazon.com).  AmazonSmile is a simple way for you to support the CBA every time you shop, at NO COST to you. When you shop at smile.amazon.com, you’ll find the exact same low prices and selection as Amazon.com. Tens of millions of products on AmazonSmile are eligible for donations and are marked Eligible for AmazonSmile donation.

How do I shop at AmazonSmile?
1. Simply go to smile.amazon.com. You use the same account on Amazon.com and AmazonSmile.  Bookmark this page so you automatically go to it when you want to shop.
2. On your first visit to AmazonSmile (smile.amazon.com), you need to select a charitable organization to receive donations from eligible purchases before you begin shopping. we are listed as Centennial Basketball Association.  
3. Now, every eligible purchase you make at smile.amazon.com will result in a donation.